Deliberate self talk for the purpose of programming the mind is called 'positive affirmation'. It capitalises on the power of repetition. When a message is iterated again and again,it goes deep within and is internalised. In mind management, positive affirmations have a significant role to play. We can use it to develop a positive personality,full of optimism, faith, courage, perseverance, and purpose. Some positive affirmations we can use are :
1. I have infinite potential for growth.
2. The infinite intelligence of my subconscious mind are always guide me and boost my inner potential.
3. My mind is my friend not my foe.
4. The universe has a great plan for me.
5. God's grace is upon me. I will surely succeed.
6. I am protected by my divine Father . There is nothing to fear . There is abundance in the universe, and I will always have enough.
7. My body is in good health. The organs are healthy and well.
8. Every cell in my body is sparkling with joy and bliss.
9. I will focus on the effort without worrying about the results.
10. Whatever happens will be for the good.
11. I can do it. I will succeed. The goal is almost achieved.
12. My work is very important. I am trying to please God through it.
13. I have received so much from God .I must give back through devotion.
14. YES! YES!YES! I CAN AND I WILL ( Vivek Bindra)
15. If they can do I must too ...
Positive affirmation is thus carefully selected self talk that moulds our subconscious in the manner we desire .
( Quoted from mind management by Swami Mukundananda and my own further readings.)
Thanks for reading..
Jay mahakal...



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